Our first session is an opportunity to get a sense of each other and whether we can work well together. Just as I want to ensure I can hold a safe space for you, it’s important that you feel you can build a trusting relationship with me.

During this session we can explore things like what your goals from therapy are and how long you would like to see a therapist for. If you’re not sure, that’s ok too. We can work it all out together as we go along. 

Sessions are 50 mins long, once a week, ideally at the same time and in the same place and my fee is £75. I offer concessionary rates when available; I’m currently operating a waiting list for these spots.

Focussed, problem-solving work typically takes around 8-12 weeks. For major life changes, long-established issues and more exploratory work it can be for as long as you feel you need it. It’s up to you how long your therapy lasts.

If you’re still feeling unsure and have any questions before you’d like to meet me then get in touch and I’ll do my best to answer before you decide whether to go ahead.

My therapy practice is currently full and I don’t anticipate any spaces coming up until July 2025. I have a few spaces for supervisory work. Please get in touch if you’d like to go on my waiting list.